4. Restaurants

Denny’s

44 Dowling Village Blvd, North Smithfield, RI, 02895
  • (401) 356-1109
  • Store is closed

Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials

  • Kristen A.

    Pretty solid breakfast for a chain restaurant. And, they help you stay on track by posting calories next to all menu items. Good for kids. Free wi-fi. For me, seasoning is a bit bland. And coffee is bitter. So, I add some hot sauce &order tea instead. I'll go back. Like I said, solid breakfast...Just have 3 stars because there is no "wow factor" for me.

    (3)

  • Kacee L.

    I've only ever dined at this Denny's location and was less than impressed! The crew seemed chaotic, the orders were slow, the prices were cheap but the portions were small. The only appeal this restaurant has is the 24 hour availability! I refuse to dine at this restaurant for an actual meal, however my boyfriend and I decided to try there for dessert. We both ordered ice cream sundaes because there's no way you can mess that up! The whipped cream was awful the hot fudge was barely warm and the ice cream was freezer burned. I will no longer be a customer at this Denny's restaurant.

    (1)

  • John D.

    Very tastey breakfast. Had french toast grand slam. Menu choices are many. Hot maple syrup, and great coffee. Everyone was polite and service was very good. Fast cooking.

    (5)

  • Lisa S.

    Reliable, tasty food available 24 hours. Breakfast? No problem! Lunch? Yep. Dinner? Sure! Late night dessert craving? They have that too! Is it gourmet? Nope! Just simple, made to order, reliable food. It's a nice option when you just don't want to cook and don't want to spend a lot. Oh, and the employees have always been super friendly at this location. We've never had a bad experience.

    (5)

  • Lisa P.

    I'll have to say, against my better judgement - this is a much quicker Denny's than I'm used to. While yes this is typically for breakfast, don't underestimate their lunch and dinner selections. I love the crispy chicken tenders! (With ranch to dip of course) white meat, perfectly breaded and crisp. I usually get the hash browns (extra crispy/ they'll do it upon request), and of course bacon. While it can be quick seating, double check times because weekends can be hectic. I will confess that these may be some of the best chicken tenders I've had in the area. The service was great, a sweet lady was also training while our server waited on us. Hey both gave friendly and speedy service and continuously asked if they could do anything else to help make our meal better. I'd definitely come back here! As far as chains go, it's not so bad :)

    (4)

  • Brian B.

    The food has never been the issue here,it is the service that is almost always sub-par.Without fail there is always something wrong with my order.On 2 occasions they made my order completely wrong leaving me to wait for food while my wife ate hers.One time I waited over 10 minutes for a server to take my drink order and when she finally arrived at the table she informed us that she had just had a "meltdown in the cooler" and was feeling better now.Twice I've spoken with the manager,but it always seems the same,even when there is different staff on duty.I say poor management allowing the staff to fall on its face.

    (2)

  • Ryan K.

    I've been to many different Denny's locations and this is by far the best one I've been to. I have eaten here a total of 2 times and everything has been very good. In fact, the second time I went, I asked the waitress to let the cook know I thought the food was excellent. What stood out about this particular experience was the fact that it was after midnight, and it wasn't very busy. Any other restaurant, you would expect lackluster service and reheated food. Not here, however. Instead, the eggs were nicely fluffy, no brown over cooked spots, perfectly cooked French toast and hot hash browns. I know when you think Denny's, you think it's a crappy chain, but this place is doing it right. The only reason I give 4 stars is just the price factor. A little too high.

    (4)

  • Mike K.

    I usually have no problem with the food. As always the food was great and this was one of the many visits I had here. In the past, the experience with service was to say....mediocre yet I always came by hoping it got better as it was closer to my home than the one in Warwick. Today, was the same old song. Was not greeted with a smile, service had no expression nor enthusiasm. We were given our drinks, yet after 20 minutes they never checked back to see if we were ready to order. The server actually asked the booth next to ours and walked past ours. We actually had to give her a knowing look to let her know we were ready. Our order finally placed and some time later the food arrived. I asked for some condiments and before I can finish, the server finished my sentence for me which I find rude and unprofessional. How would you know what I was going to ask for, seriously? We started eating and we were never asked how our food was. It felt like the server was relieved that we finally got our food. We finished our meal and it was only then that our server asked how everything was. Overall, I felt me and my friends were simply another thorn on the server's side and were treated as such. They can't even say that they were busy as a defense. The place was slow when we came in and stayed the same during our entire visit. I guess from now on, I'll be having my fix for Denny's at either Warwick or Coventry.

    (1)

  • Todd M.

    It's an OK place for a quick breakfast. The food is average nothing to Wow you over. The portion are OK for the price u pay.

    (3)

  • Amanda J.

    I'm not sure if much has changed since these last 2 reviews, but I had a very pleasant experience at Denny's. I have dined at many upscale places as well as casual venues and this place rates very well for the category of restaurant it is in. I picked up my best friend from a late flight at 10pm. There is essentially nothing open after 10pm except McDonald's, Dunkin Donuts, and a few pizza joints. So we went to Denny's because it seemed like the best option out of the other choices. We entered the restaurant around 10:30pm and was pleasantly greeted by someone who may have been a manager, guessing from her attire. We were seated and the menus are always on the table, tucked in behind the sugar tray and salt & pepper shakers. The waitress came over quickly and took our drink order while we looked over the menu. My friend ordered the Bacon Lover's BLT and I had the "Super Bird" which was Turkey and swiss cheese with bacon and tomato. We both had fries with our order as well. The food came at a good speed and everything was warm and fresh. Our waitress was very friendly and we had a nice conversation about some local places. Usually you take your check to the front to check out but our waitress took the check and processed it for us while we continued to chat at our table. the restaurant was clean and brightly lit. Everything seemed to be working well and the staff were very efficient. I would not have a problem eating here again, it was a great experience. And the restaurant was built recently so it still has that new feel.

    (4)

  • Rachel B.

    I'm a Worcester MA native, and the Denny's in the city is a run down, dingy dump that all of us night owls go to because it's the only restaurant open late at night. It always had that "its a dump, but it's OUR dump" vibe about it, so we were pretty bummed when we moved out to Woonsocket and there weren't any Denny's in close range. Lucky for us, this Denny's popped up and we were more than happy to give it a try! And wow...visually it's much different than our old Denny's! This one is very modern and clean looking. It has a few high tables with stools, regular tables, booths and the typical diner counter. They also have a few flat screens around to catch the game or watch the news. We've been to here dozens of times since it opened and have ordered take out from this location twice. My fiance and I have both enjoyed every meal that we've had at this Denny's. They used to offer dinner rolls which we loved, but that soon stopped shortly after their grand opening, and I'm still wishing they bring that back! I also had a few occasions where my seasoned fries were overcooked or cold, however my waitress was more than happy to replace them for me with fresh ones. I have taken friends and family to Denny's a few times and they've also been impressed with how much nicer this Denny's is from others we've been to. The wait staff is always incredibly friendly and attentive, the food is always cooked the way we ask. Obviously it's not a 5 star restaurant...it's Denny's. But the food is always fast and tasty. When you're looking for a 24 hour restaurant late at night, this is an excellent option!

    (4)

  • Andrew L.

    Worst food ever! Frozen pre made overpriced, beef barn is right down the street and is way better than this, there are plenty of other places with better food than this crappy chain restaurant with the prison chefs and $10 burgers, anyone that likes this place obviously doesn't know what real food is. Will never ever eat at this shithole again, doesn't even deserve one star

    (1)

  • Phil J.

    Being Dennys, my expectations weren't very high to begin with... My coworker and I went here for lunch about a month ago. We each ordered the same item from the breakfast menu. When the food arrived, the portion sizes were completely different on both our dishes. My coworker's plate had complete coverage and mine had spaces of empty plate. .. it was completely noticeable and disappointing. The service was just ok, the food tasted ok.. not great. Hopefully they have improved their consistency since we went... I guess I'll never know, because I won't eat there again.

    (2)

  • Mike L.

    I went here recently for breakfast. The food wasn't bad but for a new restaurant that hasn't been open all that long I was disappointed to sit in a booth that had a seat with a large rip covered in duck tape

    (2)

  • Arnold K.

    This was a very disappointing experience. Several friends and I went for a late night meal to end off a pretty interesting day. I had to admit it was a very clean and nice looking place compared to other Denny's I've been too. This was due to the fact that it was just recently built by a neighboring city. The overall problem was the staff and the amount of effort that was put into our meals. I understand that it was just recently built and the staff was maybe a bit inexperienced, but I couldn't find my time there enjoyable at all. For starters, the meals seem very plain, bland and small portioned compared to a couple of different Denny's I've been too. The meals were barely warmed and even an order of their seasoned fries seemed to be mildly under-cooked being that they were slightly cold. Most of the dishes we had were missing foods that were present on the menu, as well as my steak being cooked well done instead of medium rare. I would usually be able to overlook minor slip-ups, but the mistakes were far to common for the experience to be enjoyable. The staff on the grill needs to stop the slack. To top things off, there were several billing mistakes on our check. The waitress was kind and all, but they need to focus on developing their skills as a waitress further. Learn the menu if you intend to be a waitress. This Denny's need to stop and really look at the kind of performance they are presenting.

    (1)

  • Stacee F.

    Went there this morning. Waitress was prompt and friendly. Grand Slam and build your own (pancakes, hash browns, bacon and toast) were ordered. Food came out quick and tasted good. Overall good experience, no complaints. :)

    (4)

  • Jennifer S.

    Food was cold. Pancakes were as hard as a rock. Sausage looked like something I've never seen. It had hard skin like a slim jim. Coffee was luke warm. Iced coffee was pre- mixed. Kids meals say 10 & under but portions are more like under 5. The waitress was apologetic & tried to get the manager but they never came to our table. We left and will NOT be returning!

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s

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